Question by ☠princess_gabrielle…: What health-food stores are good for people with acid reflux/GERD?
I have a condition called GERD that is causing me a lot of pain and discomfort and I am looking for something that will help ease it by eating foods that acually help me instead of cause more pain. Please, any advice would be greatly appreciated! Thank You and God Bless;)
Best answer:
Answer by desibaby/babygirl
Well i have GERD or Acid reflux disease also & if your wondering what foods make it better i can help you out with that.1st off you CANNOT eat any spicy foods you have to eat blan stuff for a while such as crackers & applesauce & vegetables & stuff like that but when u get discomfort try eating some crackers it works for me because the crackers kind of absorb some of the acid.But you have to be on a diet for a while no spicy foods,no citric acids such as orange juice because that can make it worse,& you aren’t suppose to eat until you get full you have to eat in portions.If you have anymore ?’s feel free to email me.Hope I helped 
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Gerd Remedy on September 19th, 2010
Question by ScoobyDoo2006: What is a good IMMEDIATE soother/remedy for GERD/acid reflux attacks? Mine are severe.?
I currently take a preventative medication twice a day to help, but when I do mess up with my eating…. I get horrible acid reflux and it excruciatingly painful. I have tried tums and Mylanta, but they don’t do much for relief. I am looking for something that works during the attack and is immediate, or pretty darn quick. Thank you to all that respond!
Best answer:
Answer by Milu
Rolaids chewables worked fine for me. They are fast too.
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Question by Theresa: What are some good foods to eat while on bland food diet for gerd?
What are some good foods to eat and help your body bounch back from gerd and stomach ulcers issues and stomach and chest back discomfort and burning?
Best answer:
Answer by chipmunkcall
Chicken and Rice
Grilled Meats (unseasoned)
Mashed Potatoes (but not too much at once)
Oatmeal
Sandwiches (no Miracle Whip or Mayo)
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Question by alec: Does any one know a good home remedy for GERD ?
I also have difficulty breathing when I get these attacks. I feel like belching all the time to get air into my lungs.
Best answer:
Answer by Matt A
Stay away from spicy foods
Drink milk
tilt your bed up 4-6 inches on the head side for sleep. You can put blocks of wood under the legs of the bed
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Heartburn Remedies – The Good, The Bad and The Ugly
Those who find themselves suffering from symptoms of heartburn on a regular basis or those suffering from severe heartburn need to be extra careful as these may be symptoms of more serious conditions like acid reflux disease and GERD (gastroesophageal reflux disease). GERD and acid reflux disease are not something to take lightly as they can lead to serious health problems including erosion of the esophagus and Barrett’s esophagus, which is considered a risk factor for a deadly type of esophagus cancer. The good news is that the right heartburn remedies can also treat and provide relief from the symptoms of acid reflux and GERD.
Home remedies and natural remedies can provide great forms of effective heartburn treatment and heartburn relief in most cases. Heartburn is caused by stomach acid or stomach contents leaking back up into the esophagus causing a burning sensation. Other associated problems can include regurgitation, sore throat and chest pain. However as mentioned above the long term effects of untreated heartburn can be serious or evenly deadly.
The Ugly – Drugs & Medication
Most heartburn symptoms can be treated with natural heartburn remedies. While some doctors may prescribe drugs and medications for heartburn symptoms, there are many serious side effects that can be experienced, not to mention the high cost. And while these drugs for heartburn remedies may provide relief from symptoms, that doesn’t mean they are effectively treating your body’s health issues.
The Bad – Over the Counter Antacids
While over the counter antacids like Rolaids, Tumms, Maalox, Pepto-Bismol and others may not have been shown to cause the serious side effects of other prescription drugs they are still temporary unnatural fixes that are not treating the real problem or providing long term relief.
In fact, natural heartburn remedies can actually be more effective than antacids precisely because they treat the underlying cause of heartburn rather than temporarily neutralizing the refluxed acid. By learning to treat this disease naturally, you won’t have to worry about your heartburn returning.
The Good
Natural heartburn remedies not only provide relief from heartburn symptoms but also help to treat your body by improving whole body health. Improving your overall health will help you prevent developing other health problems as well as help you to look and feel better as well.
Adjusting your diet is normally the biggest factor in reducing heartburn symptoms and is the cornerstone of heartburn remedies. This not only includes eating less food or foods that are traditionally thought of as spicy, but also reducing that amount of highly acidic foods in your diet and replacing them for a higher ratio of alkaline foods. If you don’t cut out the causes of heartburn, you cannot expect to cure heartburn. This includes stopping smoking as well as limiting or stopping drinking of alcohol.
Home health remedies include many natural herbs that can be available in natural tablets or can be included in teas or as ingredients in meals. Some home heartburn remedies include baking soda, Aloe Vera juice, apple cider vinegar and foods like bananas which are reported to work as natural antacids.
Natural Cures for Acid Reflux Learn how to treat Acid Reflux and GERDs Disease with natural remedies. At Barton Publishing, we’ve gathered the latest doctor-approved medical research into our natural Acid Reflux Remedy Report. Download your copy today – it’s 100% guaranteed!
Acid Reflux Remedy
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Experimenting With Heartburn – Gerd Good Foods, Bad Foods
Heartburn is one of the most common acid reflux, hiatus hernia and GERD symptoms. Heartburn symptoms include chest pain, a burning sensation in the esophagus, hoarseness and sore throat. This is caused by corrosive stomach acid as well as stomach contents that reflux back up into the esophagus. Some people choose to try and treat these symptoms with antacids and doctor prescribed medications. However drugs like these have a history of severe and even life threatening side effects.
Fortunately natural treatments for gastroesophageal reflux disease (GERD), acid reflux and the resulting heartburn have proven extremely effective especially in conjunction with a good diet and regular exercise. Below we will take a brief look at what heartburn, GERD good foods, bad foods consist of and how you can implement them into your diet.
Acid Reflux, Heartburn, GERD Good Foods, Bad Foods
Heartburn, GERD good foods, bad foods are defined as those that trigger symptoms and those that help prevent and cure symptoms, while of course some foods will fall in the neutral category. It is commonly understood that spicy foods and fast food are the culprits behind heartburn problems. However while this may be true it is also highly acidic foods that often act as triggers to painful heartburn. This is due to over production of stomach acid and higher ph levels in the stomach. However, note in some cases it is possible some reflux problems especially with GERD, may be caused when there is too little stomach acid and stomach contents are not being digested properly. This does not mean you should try easting more acidic foods, but eat wisely and treat it with natural remedies.
It is relatively easy to look up lists of heartburn, GERD good foods, bad foods by whether they fall into acid or alkaline categories. However what can be trickier is to implement the good ones into your diet and eliminate the bad.
Heartburn, GERD Good Foods, Bad Foods – Ingredients
One great way to introduce a better ratio of heartburn, GERD good foods, bad foods into your diet is using new or replacing ingredients in your recipes. This can apply to actual foods as well as herbs and seasonings. When trying to improve and change the heartburn, GERD good foods, bad foods in your diet consider some of these ideas.
· Replace acidic meats with beneficial fish like salmon and tuna.
· Eliminate acidic fruits and add more watermelon, papaya & banana.
· Do not use store bought dressings for salads. Avoid dairy based dressings and make your own oil based ones.
· Try new herbs and spices such as basil, mint, fennel seed and ginger which are natural remedies for reflux symptoms.
Heartburn, GERD Good Foods, Bad Foods – New Dishes
Compliment Your Diet With Natural Remedies
Sometimes diet and knowing heartburn, GERD good foods, bad foods just isn’t enough to cure and relieve all your symptoms. There are many other natural remedies you can supplement with including drinking water with baking soda or chewing gum after meals that can help greatly.
Learn how to treat Acid Reflux and GERDs Disease with natural remedies. At Barton Publishing, we’ve gathered the latest doctor-approved medical research into our natural Reflux Remedy Report. Download your copy today – it’s 100% guaranteed!
Barton Publishing specializes in providing natural home remedy reports that are safe, effective, and affordable. With 22 years of natural health experience, Joe Barton and Barton Publishing combine time-tested remedies with the latest cutting edge research. To learn how you can feel better fast using natural remedies, go to www.RefluxRemedy.com.
www.RefluxRemedy.com
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Good Effective Home Remedies For Acid Reflux
There are many cases of acid reflux that can be treated using home remedies before it becomes severe and in need of harsh medications. These home remedies for include foods that will help calm the symptoms and should also include a diet so as to avoid such flare ups. It is also important to understand that numerous cases are brought about by foods that have a high acid content which further increases the acid production in your tummy. Your home remedies for will include avoiding such foods such as red meat, variety of berries, caffeine, red wine and certain dairy products. Other foods on the list that need to be axed are junk foods, spicy foods, and fast foods. You will also need to observe what you eat and make note if any other foods are causing flare ups. In the event you find other foods that cause heartburn then you need to avoid them. The second part to treating acid reflux using home remedies is to eat foods that help calm your tummy and reduce the production of acid. An example of such foods is good old fruit and vegetables, except of course citrus fruits. These foods are easy to digest and hence process. Start to eat foods that are high in fiber especially if you feel a flare up is about to occur. Another home remedy is to eat more protein, protein helps to strengthen your tummy muscles and the valves that help keep acid in its rightful place. You can get protein form lean meats, such as chicken and turkey; you can incorporate more fish into your diet as this will help also. When applying home remedies the key to your success is to treat your body with care. A lot of patients report cases of acid reflux while sleeping at night, of course this becomes more common for those who eat late before going to bed. If you can, try and avoid doing this, eat about two hours before you go to bed. The challenge with eating before you go to bed is, when lying down acid during digestion can leak into your esophagus causing acid reflux, as a result you do not want to go to bed on a full tummy. To help alleviate this problem you may want to make your bed higher on one side so as to avoid this from happening. It is also wise to have some water before going to bed and keep some nearby also. While no one home remedy will work for everyone, it makes sense to eat right so as to prevent and contain continual flare ups.
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